www.fredfrap.com
The over use of colour for the background is the most evident problem, its bright!
The font used for the main body of the text is too big. You have to scroll across to see everything. Site looks disorganized. The site only opens in internet explorer. As it was created in MSword.
To improve the site I would recreate it in a proper web editor, like FrontPage or Dreamwaver. So that it can be opened in different browsers. Then I’d tone down the background colours. I would use frames to make it look neater and change the fonts used.