Beat Exam Stress

Take heart that a modest amount of stress and anxiety can provide valuable stimulus that will get you to study and prepare; decide to control what you can control - don't waste time getting worked up over the elements you have no power over; avoid negative thinking - instead of arguing with yourself about how awful everything is and how you feel sure you'll fail, rather strike up a positive dialogue; exercise moderately, and eat and rest wisely.
Wishing you all best!